Posted September 19, 2019by Katherine Tancredi
The Philadelphia Marathon is coming up in November. With participants logging their training miles over the next couple months, training … Continue reading Run Smarter in the Philadelphia Marathon this November
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Posted September 12, 2019by Katherine Tancredi
Breastfeeding is an experience that is unique to each individual mother – whether it’s just for the first couple of … Continue reading Breastfeeding to Support Your Body Workshop with Elayne
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Posted September 5, 2019by Katherine Tancredi
Many of our patients suffer from Anal Fissures, which are small tears in the tissue that lines the anus. Tension … Continue reading Anal Fissures and Tension in the Pelvic Floor
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Posted August 29, 2019by Katherine Tancredi
Many postpartum moms experience heaviness or discomfort in the perineal area after sustaining a tear during delivery. Sometimes if a … Continue reading Heaviness and Perineum Pain After Childbirth
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Posted August 22, 2019by Katherine Tancredi
Do you have frequent neck and shoulder pain after taking a spin class or any high-intensity group fitness class? Recently, … Continue reading Neck and Shoulder Pain After Spin Class
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Posted August 15, 2019by Katherine Tancredi
Medical therapeutic yoga uses physical therapy in the context of yoga as medicine to treat many types of conditions including … Continue reading Medical Therapeutic Yoga for Pelvic Pain and Better Sex
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