Posted September 23, 2022by Audrey Brown
You know fall’s around the corner when the leaves turn brown, the air feels crisp, and the weather cools down. … Continue reading Core & Pelvic Tips for Hiking this Fall
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Posted September 11, 2022by Audrey Brown
With more people working from home and constant Zoom meetings, many of our clients are having more aches/pains from prolonged … Continue reading Physical Therapy Tips for Working from Home
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Posted September 3, 2022by Audrey Brown
As school is starting up, our little students will be sitting more at their desks, hunched over their workbooks and … Continue reading Stretches for Back-to-School
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Posted August 21, 2022by Audrey Brown
When we think of men’s health, we often think of issues like prostate health, prostate cancer prevention, and cardiovascular health. … Continue reading What is Male Pelvic Floor Dysfunction?
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Posted August 14, 2022by Audrey Brown
Core Muscle Injury. Sports Hernia. Athletic Pubalgia. What is this type of injury and how is it treated? You may … Continue reading Do I Have a Core Muscle Injury?
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Posted August 6, 2022by Audrey Brown
Pelvic Pain can be due to many causes. Musculoskeletal Pelvic Pain is pelvic pain attributed to a dysfunction in the … Continue reading Pelvic Pain vs Pelvic Venous Insufficiency
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