Posted March 21, 2019by Katherine Tancredi
According to PATTCh.org, between 25 and 34 percent of women experience a traumatic birth. A birth is considered traumatic when … Continue reading Healing from Traumatic Birth
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Posted March 21, 2019by Katherine Tancredi
Plank is a great way to develop core strength. However, adding in some variations can help develop a whole other … Continue reading Rotary Core Control Exercises
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Posted March 13, 2019by Katherine Tancredi
Pain during intercourse is a symptom of pelvic pain. Pelvic pain can occur in anyone, including women who: –are postpartum … Continue reading Event: Do You Have Pain With Intercourse?
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Posted March 7, 2019by Katherine Tancredi
Are you experiencing snapping, popping or grinding shoulder pain in your shoulder blade region? This might be creating pain, limiting … Continue reading Snapping, Grinding or Popping in your Shoulder? Here’s what might be causing it.
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Posted February 28, 2019by Elayne Geba
Inside knee pain is not always your meniscus! Sometimes tight quads are the cause of knee pain. Has this ever … Continue reading Our 3 Favorite Quad Stretches
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Posted February 21, 2019by Katherine Tancredi
Many of our patients have sensitivities to the chemicals and fragrances found in laundry detergents and other household cleaning products. … Continue reading Easy Homemade Laundry Detergent
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