Posted November 14, 2019by Katherine Tancredi
For those Philadelphia Eagles fans out there, we had been anxiously awaiting DeSean Jackson’s return to football last Sunday after … Continue reading Philadelphia Eagles Injury: Muscle Length vs. Strength
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Posted October 31, 2019by Katherine Tancredi
Many women struggle with infertility. If you’ve been trying to have a baby for over a year, and you’ve already … Continue reading Infertility: When Can PT Help?
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Posted October 23, 2019by Katherine Tancredi
Cervical Dystonia is a condition in which your neck muscles contract involuntarily and cause your head to twist or turn … Continue reading Ask Hina: What is cervical dystonia and how do I treat it?
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Posted October 17, 2019by Katherine Tancredi
Breastfeeding can be hard, especially when you first get started. The emphasis (and often for good reason) is on getting … Continue reading 3 Questions to Ask Yourself About Breast Feeding Posture
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Posted October 10, 2019by Katherine Tancredi
Our breath is vital to everything that we do. Yet, it’s something we rarely pay attention to unless we are … Continue reading Breathing and Neck Pain: Breaking Down the Breath
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Posted October 3, 2019by Katherine Tancredi
October is National Breast Cancer Awareness Month and it’s a good reminder to keep up with breast health and self … Continue reading Celebrate Breast Cancer Awareness Month with Self Care
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