Posted January 17, 2019by Katherine Tancredi
Irritable Bowel Syndrome (IBS) affects between 25 and 45 million people in the United States (Source: AboutIBS.org). Many people are … Continue reading IBS and the Pelvic Floor
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Posted January 10, 2019by Katherine Tancredi
Having surgery can affect the muscles of the pelvic floor – even if the surgery has NOTHING to do with … Continue reading Catheters can Trigger Bladder or Urethra Pain
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Posted January 3, 2019by Katherine Tancredi
When you think of symptoms of menopause, what first comes to mind? Hot flashes, weight gain, mood swings? One of … Continue reading The Best Lubrication for Vaginal Dryness
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Posted December 13, 2018by Katherine Tancredi
This is a very quick, easy and healthy meal that is great in the fall or winter with using fall … Continue reading Rebalance Kitchen: Sheet Pan Chicken and Vegetables Recipe
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Posted December 13, 2018by Katherine Tancredi
Pelvic floor physical therapists treat a variety of different pain, bowel, bladder, and sexual dysfunctions. We often use different manual … Continue reading Ask Elayne: What is Visceral Mobilization?
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Posted December 6, 2018by Katherine Tancredi
Happy Holidays! Every year, our clients ask us what WE are using at home to help stay healthy and balanced. … Continue reading Rebalance’s 3rd Annual Holiday Gift Guide
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