Posted February 20, 2020by Katherine Tancredi
Many women develop issues with their c-section scar after their second or third pregnancy. Even if you didn’t have pain … Continue reading C-Section Scar Pain During Your Second Pregnancy
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Posted February 13, 2020by Katherine Tancredi
Do you feel like you constantly have to go to the bathroom? Does it feel like you have a UTI? … Continue reading Are You Always Running to the Bathroom? Pelvic Floor PT can Help Urinary Frequency
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Posted February 6, 2020by Katherine Tancredi
Taking a road trip to hit the slopes over President’s Day weekend? Many of our clients are heading to the … Continue reading Taking a Road Trip for the Holiday Weekend? Ergonomic Driving Tips to Prevent Low Back Pain
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Posted January 30, 2020by Katherine Tancredi
We know, it’s freezing outside. But sometimes, if it’s not TOO cold, it can be a nice break from the … Continue reading Our Favorite Spots to Run Outside in Philly Winter 2020 + 4 Tips to Prevent Injuries
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Posted January 16, 2020by Katherine Tancredi
Carpal Tunnel Syndrome is a condition that usually shows up as pain in your wrist. The pain is caused by … Continue reading Can Physical Therapy Help with Carpal Tunnel Syndrome?
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Posted December 23, 2019by Katherine Tancredi
What is Frozen Shoulder? Frozen shoulder is a common condition that causes pain and limited movement in the shoulder. It … Continue reading Frozen Shoulder: What causes it and how can physical therapy help?
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