Posted July 16, 2020by Katherine Tancredi
I know what you’re thinking: How can someone do a TeleHealth for Pelvic Floor without coming into our clinic? Even … Continue reading Telehealth for Pelvic Floor: What to Expect
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Posted July 16, 2020by Katherine Tancredi
Many of our patients have asked us how it’s possible to do a Telehealth visit for physical therapy. Our visits … Continue reading Physical Therapy Telehealth: What to Expect?
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Posted July 8, 2020by Katherine Tancredi
Many new moms experience low back pain postpartum. Low back pain can either be caused or exacerbated by the way … Continue reading 3 Ways to Safely Lift Your Baby and Prevent Low Back Pain
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Posted July 1, 2020by Katherine Tancredi
There’s a common misconception that the pudendal nerve is the culprit behind any pain with sitting for prolonged periods of … Continue reading Myth: Pain With Sitting is Caused by the Pudendal Nerve
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Posted June 18, 2020by Katherine Tancredi
During our 20 years practicing as physical therapists, we’ve noticed a trend with our patients. Often, there’s a gap in … Continue reading The Bridge Program: Helping Our Patients Get Back to their Regular Training
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Posted May 8, 2020by Katherine Tancredi
We know a lot of people are trying to practice mindfulness and decrease their anxiety since this is a stressful … Continue reading Mindfulness Meditation: Using Props to Find a Comfortable Position
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