Posted July 31, 2021by Audrey Brown
This week, we’re featuring Hina Sheth, Rebalance’s owner, and founder! Hina was first introduced to the world of physical therapy … Continue reading Meet the Rebalance Team: Hina Sheth, MS, PT, OCS, MTC
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Posted July 25, 2021by Audrey Brown
We often get asked about products that are useful during pregnancy or postpartum and have decided to compile a list … Continue reading Rebalance PT’s Postpartum Essentials
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Posted July 18, 2021by Audrey Brown
Did you know that almost every organ in your body is covered or supported by fascia? Fascia is a unique … Continue reading What is Visceral Mobilization?
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Posted July 5, 2021by Audrey Brown
After having a baby, many women are excited to get back to their pre-baby workout routine. Whether it’s yoga, running, … Continue reading Most Important Core Exercise to Do Postpartum
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Posted June 27, 2021by Audrey Brown
We see it almost every day—ads on TV and social media encouraging women to lose that baby weight and get … Continue reading Physical Therapy for Postpartum Pain
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Posted June 20, 2021by Audrey Brown
It’s that time of year again! The weather is perfect for a run. There is no question that running is … Continue reading Essential Stretches for Runners
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