Posted June 16, 2018by Katherine Tancredi
Have you ever felt like you’re in a yoga pose and it doesn’t quite fit your body type? Today we’re going … Continue reading Simple Down Dog Modifications to Keep Your Joints Safe!
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Posted June 7, 2018by Katherine Tancredi
Constipation can be a very uncomfortable thing to experience, especially after you’ve had a baby. Even if you never had … Continue reading Constipated after having a baby? Here’s what might be causing it.
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Posted May 29, 2018by Katherine Tancredi
June is National Men’s Health Awareness month. When we think of men’s health, we often think of issues like prostate … Continue reading Men’s Health Awareness Month: Check for Male Pelvic Floor Dysfunction
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Posted May 24, 2018by Katherine Tancredi
Sports hernia, also known as Athletic Pubalgia, is a strain or tear of any of the soft tissues (muscles, ligaments … Continue reading Sports Hernia and Your Pelvic Floor: Everything You Need to Know
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Posted May 17, 2018by Katherine Tancredi
Today we’re here to talk about YOGA. At Rebalance, we see many people for head and neck issues and shoulder … Continue reading Yoga For Healthy Shoulders: Examining Chaturanga Dandasana
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Posted May 10, 2018by Katherine Tancredi
Endometriosis is the growth of the uterine lining tissue outside of the uterus. It can create scarring and cause a … Continue reading Endometriosis Pain: How PT Can Help
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