Suffering from Holiday Bloat?
Posted November 13, 2022by Audrey Brown
What could be a reason for the holiday time bloat? Constipation. Most of us enjoy spending time with family and … Continue reading Suffering from Holiday Bloat?
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Posted November 13, 2022by Audrey Brown
What could be a reason for the holiday time bloat? Constipation. Most of us enjoy spending time with family and … Continue reading Suffering from Holiday Bloat?
Read More
Posted November 6, 2022by Audrey Brown
Have you ever experienced low-grade, constant headaches that don’t seem to go away, no matter what you do? It may … Continue reading Do You Experience Constant, Low-Grade Headaches?
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Posted October 30, 2022by Audrey Brown
Winter is coming! I start to have major anxiety as winter approaches, since I hate the cold weather. I should … Continue reading Tips for Staying Active in Cold Weather
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Posted October 16, 2022by Audrey Brown
“What is a trigger point? A muscle knot?!” I hear that comment daily whenever I am performing soft tissue work … Continue reading Knots aka Myofascial Trigger points
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Posted October 9, 2022by Audrey Brown
Continuing from our post last month, Rebalance physical therapist Dr. Andrea Barberio will be demonstrating a few stretches and exercises … Continue reading The Best Stretches If You Sit All Day
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Posted October 2, 2022by Audrey Brown
There has been a growing amount of awareness and promotion for pelvic floor physical therapy. Many assume that treatment is … Continue reading Why Males Should Seek Pelvic Floor Physical Therapy
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