Running the Right Way
Posted June 23, 2014by Rebalance PT
It’s easy to run wrong. It takes a toll if your shoes, gait, or style aren’t right for you. Studies … Continue reading Running the Right Way
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Posted June 23, 2014by Rebalance PT
It’s easy to run wrong. It takes a toll if your shoes, gait, or style aren’t right for you. Studies … Continue reading Running the Right Way
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Posted June 9, 2014by Rebalance PT
What is cervical radiculopathy? The name sounds complicated, but the symptoms are familiar! Commonly reported symptoms can involve weakness or … Continue reading A Pain in the Neck
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Posted June 9, 2014by Rebalance PT
This is an excellent stretch for the pectoralis or the front chest muscles. It helps improve posture and improve shoulder … Continue reading Featured Exercise: Doorway Chest/Pectoralis Stretch
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Posted May 28, 2014by Rebalance PT
The institute estimates that about one-third of Americans will experience some form of chronic pelvic pain over the course of … Continue reading Introduction to Pelvic Pain
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Posted May 28, 2014by Rebalance PT
(Supta Baddha Konasana) This exercise helps to lengthen the inner thigh and groin muscles. It helps to improve energy flow … Continue reading Featured Exercise: Supine Adductor Stretch
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Posted May 12, 2014by Rebalance PT
We see it almost every day—commercials on TV and ads in magazines encouraging women to lose that baby weight! Of … Continue reading PT for Postpartum Pain
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