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Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
For Back Pain, Pelvic Pain & More...
Clients are often surprised by our extensive evaluation process. Often their injuries have been viewed as isolated symptoms without a holistic diagnosis. We tailor a customized treatment plan to address the full scope of your condition.
Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.
In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.
In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.
"I was referred to Hina for treatment of a chronic knee injury. During our time together, Hina rehabilitated and strengthened … Continue reading "
"I had been suffering from chronic pelvic pain and frequent, urgent urination for a close to a year. After receiving … Continue reading "
"Several years ago, I began experiencing pain during sex and during menstruation. My OBGYN tired everything, thinking it was either … Continue reading "
Posted December 6, 2018by Katherine Tancredi
Happy Holidays! Every year, our clients ask us what WE are using at home to help stay healthy and balanced. … Continue reading Rebalance’s 3rd Annual Holiday Gift Guide
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Posted November 29, 2018by Katherine Tancredi
In 2007, the NIH determined that yoga was among the top 10 complementary and integrative health strategies for people in … Continue reading How to Avoid Wrist Injuries in Your Yoga Practice
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Posted November 20, 2018by Katherine Tancredi
The holidays can be a special time of year spent with family friends. However, for many people they can also … Continue reading Mindfulness During the Holidays: Tips to Manage the Holiday Stress
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