Philadelphia's Premier Experts in Holistic Treatment of Complex Orthopedics, Spine, Hip, and Pelvic Floor Therapy

Rebalance: Your Trusted Partner for Whole-Body Wellness. Our dedicated team of physical therapists combines targeted myofascial and trigger point bodywork, spinal and joint mobilization, as well as functional movement to understand, treat, and empower you in reducing pain, optimizing performance, and managing your overall well-being.

5-Star Google Reviews
20+ Years of Experience
4M+ Views on YouTube

Conditions We Treat

Watch Founder Hina Sheth's TedX Talk

The Way All Physical Therapy Should Be

Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.

Grab your FREE Download of Hina's Pain Guidebook!

Dive into this comprehensive resource that shares knowledge on addressing body pain and adhering to health guidelines. Provide your details below to receive your download!

We respect your privacy. We do not share or sell your information.

Meet Our Staff

Advanced Treatment Program for Pain-free Movement

Clients are often surprised by our extensive evaluation process. Often their injuries have been viewed as isolated symptoms without a holistic diagnosis. We tailor a customized treatment plan to address the full scope of your condition.



In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.



In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.



Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.

What Our Patients Have to Say

"I was referred to Hina for treatment of a chronic knee injury. During our time together, Hina rehabilitated and strengthened … Continue reading "

David, Professional Triathlete

"I had been suffering from chronic pelvic pain and frequent, urgent urination for a close to a year. After receiving … Continue reading "


"Several years ago, I began experiencing pain during sex and during menstruation. My OBGYN tired everything, thinking it was either … Continue reading "

Jen T.

Self-paced Video Courses


This is for you if you feel frustrated after trying various treatments and providers. Go at your own pace in your own space. Programs include:

The Male Pelvic
Pain Solution

male pelvic pain

The Female Pelvic
Pain Solution

pelvic pain

The C-Section

C Section Solution

The Vaginal Delivery

vaginal delivery solution

The Diastasis Recti Solution
(Coming Soon)

diastasis recti solution

Advanced Recovery
(Coming Soon)

extended core solution

Recents Blog Posts