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Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
For Back Pain, Pelvic Pain & More...
Clients are often surprised by our extensive evaluation process. Often their injuries have been viewed as isolated symptoms without a holistic diagnosis. We tailor a customized treatment plan to address the full scope of your condition.
Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.
In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.
In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.
"I was referred to Hina for treatment of a chronic knee injury. During our time together, Hina rehabilitated and strengthened … Continue reading "
"I had been suffering from chronic pelvic pain and frequent, urgent urination for a close to a year. After receiving … Continue reading "
"Several years ago, I began experiencing pain during sex and during menstruation. My OBGYN tired everything, thinking it was either … Continue reading "
Posted September 19, 2018by Katherine Tancredi
Many of our patients are training for the upcoming Philadelphia Marathon. Good running form can help to improve your performance … Continue reading Training for the Marathon? Here’s how to improve your time and performance
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Posted September 13, 2018by Katherine Tancredi
Many women experience pelvic organ prolapse after pregnancy and delivery. Less severe forms of prolapse can be managed with pelvic … Continue reading What’s a Pessary and how can it support Prolapse Treatment?
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Posted September 6, 2018by Katherine Tancredi
Forward head and neck posture occurs when your head moves forward in front of your shoulders. This can lead to … Continue reading 3 Common Exercises for Forward Head and Neck Posture and Why They Might Not Work
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