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Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
For Back Pain, Pelvic Pain & More...
Clients are often surprised by our extensive evaluation process. Often their injuries have been viewed as isolated symptoms without a holistic diagnosis. We tailor a customized treatment plan to address the full scope of your condition.
In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.
In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.
Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.
"I was referred to Hina for treatment of a chronic knee injury. During our time together, Hina rehabilitated and strengthened … Continue reading "
"I had been suffering from chronic pelvic pain and frequent, urgent urination for a close to a year. After receiving … Continue reading "
"Several years ago, I began experiencing pain during sex and during menstruation. My OBGYN tired everything, thinking it was either … Continue reading "
Posted August 22, 2019by Katherine Tancredi
Do you have frequent neck and shoulder pain after taking a spin class or any high-intensity group fitness class? Recently, … Continue reading Neck and Shoulder Pain After Spin Class
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Posted August 15, 2019by Katherine Tancredi
Medical therapeutic yoga uses physical therapy in the context of yoga as medicine to treat many types of conditions including … Continue reading Medical Therapeutic Yoga for Pelvic Pain and Better Sex
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Posted August 5, 2019by Katherine Tancredi
How do you know if an exercise is too hard? In a word… compensating! What is compensating? Compensating is when … Continue reading Ask Elayne: How Do I Know if an Exercise is Too Hard For Me?
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