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Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
For Back Pain, Pelvic Pain & More...
Clients are often surprised by our extensive evaluation process. Often their injuries have been viewed as isolated symptoms without a holistic diagnosis. We tailor a customized treatment plan to address the full scope of your condition.
In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.
In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.
Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.
"I was referred to Hina for treatment of a chronic knee injury. During our time together, Hina rehabilitated and strengthened … Continue reading "
"I had been suffering from chronic pelvic pain and frequent, urgent urination for a close to a year. After receiving … Continue reading "
"Several years ago, I began experiencing pain during sex and during menstruation. My OBGYN tired everything, thinking it was either … Continue reading "
Posted June 13, 2019by Katherine Tancredi
Many of our patients come to us complaining about what feels like a block in their vagina during intercourse. Often … Continue reading Vaginismus and Intercourse: Why It Feels Like There’s a Wall in your Vagina
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Posted June 6, 2019by Katherine Tancredi
Summer weather is officially here and outdoor yoga is a great way to get your sweat on while enjoying the … Continue reading Rebalance’s Main Line Outdoor Yoga Guide
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Posted May 23, 2019by Katherine Tancredi
Gardener’s Elbow……Is that a thing? Well not technically. Gardener’s elbow is not a medical condition but it refers to a … Continue reading Gardener’s Elbow: Treating Overuse in the Elbow, Wrist and Hand
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