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Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
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Clients are often surprised by our extensive evaluation process. Often their injuries have been viewed as isolated symptoms without a holistic diagnosis. We tailor a customized treatment plan to address the full scope of your condition.
In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.
In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.
Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.
"I was referred to Hina for treatment of a chronic knee injury. During our time together, Hina rehabilitated and strengthened … Continue reading "
"I had been suffering from chronic pelvic pain and frequent, urgent urination for a close to a year. After receiving … Continue reading "
"Several years ago, I began experiencing pain during sex and during menstruation. My OBGYN tired everything, thinking it was either … Continue reading "
This is for you if you feel frustrated after trying various treatments and providers. Go at your own pace in your own space. Programs include:
Posted March 30, 2023by Hina Sheth
Lets Discuss the Top 3 Reasons You Have Pain When Sitting: Do you experience discomfort or pain when sitting for … Continue reading 3 Possible Reasons Behind Pain when Sitting!
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Posted March 20, 2023by Hina Sheth
How Chains of Fascia Cross Your Feet and How We Can Address These Problems By Focusing on Restoring Mobility and … Continue reading Fascia: Addressing Pain and Improving Function from the Feet Up.
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Posted March 4, 2023by Audrey Brown
Today we’re going over how to examine your own sternocleidomastoid (SCM) muscle and how to tell if your SCM may … Continue reading How to Examine Your Sternocleidomastoid Muscle
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