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Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
Video integrated courses and product recommendations for people that cannot see us in-person.
Clients are often surprised by our extensive evaluation process. Often their injuries have been viewed as isolated symptoms without a holistic diagnosis. We tailor a customized treatment plan to address the full scope of your condition.
In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.
In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.
Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.
"I was referred to Hina for treatment of a chronic knee injury. During our time together, Hina rehabilitated and strengthened … Continue reading "
"I had been suffering from chronic pelvic pain and frequent, urgent urination for a close to a year. After receiving … Continue reading "
"Several years ago, I began experiencing pain during sex and during menstruation. My OBGYN tired everything, thinking it was either … Continue reading "
Posted January 18, 2021by Audrey Brown
Rebalance Physical Therapy is proud to present our first workshop of 2021! In Treat Yourself, you’ll learn how to use … Continue reading Treat Yourself Workshop: How to Use Balls, Rollers, and Other Myofascial Release Tools and Techniques
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Posted January 10, 2021by Audrey Brown
It seems cliche at this point, but the impact of 2020 and COVID-19 on our personal and community health has … Continue reading 7 Ways to Stay Healthy in 2021
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Posted January 3, 2021by Audrey Brown
The pomegranate is a tasty superfruit that contains relatively large amounts of fiber, protein, vitamin C, vitamin K, folate, calcium, … Continue reading How to Take Pomegranate Seeds Out of a Pomegranate Without Hand Strain!
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