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Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
Video integrated courses and product recommendations for people that cannot see us in-person.
Clients are often surprised by our extensive evaluation process. Often their injuries have been viewed as isolated symptoms without a holistic diagnosis. We tailor a customized treatment plan to address the full scope of your condition.
In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.
In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.
Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.
"I was referred to Hina for treatment of a chronic knee injury. During our time together, Hina rehabilitated and strengthened … Continue reading "
"I had been suffering from chronic pelvic pain and frequent, urgent urination for a close to a year. After receiving … Continue reading "
"Several years ago, I began experiencing pain during sex and during menstruation. My OBGYN tired everything, thinking it was either … Continue reading "
This is for you if you feel frustrated after trying various treatments and providers. Go at your own pace in your own space. Programs include:
Posted October 23, 2021by Audrey Brown
To Use Heat or Ice, That Is the Question! We at Rebalance Physical Therapy often get asked, “Should I use … Continue reading Should You Use Heat or Ice?
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Posted October 17, 2021by Audrey Brown
You can’t go anywhere this day and age without seeing someone looking down at their cell phone. Most of us … Continue reading How to Avoid Neck Pain from “Text Neck”
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Posted October 3, 2021by Audrey Brown
October is National Physical Therapy Month! To celebrate, we’re bringing back a great podcast feature with Rebalance’s Hina Sheth on WHYY’s The … Continue reading Hina Sheth on the Importance of Pelvic Floor Physical Therapy on WHYY’s The Pulse
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