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Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
Video integrated courses and product recommendations for people that cannot see us in-person.
Clients are often surprised by our extensive evaluation process. Often their injuries have been viewed as isolated symptoms without a holistic diagnosis. We tailor a customized treatment plan to address the full scope of your condition.
In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.
In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.
Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.
"I was referred to Hina for treatment of a chronic knee injury. During our time together, Hina rehabilitated and strengthened … Continue reading "
"I had been suffering from chronic pelvic pain and frequent, urgent urination for a close to a year. After receiving … Continue reading "
"Several years ago, I began experiencing pain during sex and during menstruation. My OBGYN tired everything, thinking it was either … Continue reading "
Posted May 8, 2020by Katherine Tancredi
We know a lot of people are trying to practice mindfulness and decrease their anxiety since this is a stressful … Continue reading Mindfulness Meditation: Using Props to Find a Comfortable Position
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Head and neck pain from stress, zoom and homeschooling? A Theracane is a great tool to use at home to … Continue reading How to Use the Theracane to Release Trigger Points
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Posted April 16, 2020by Katherine Tancredi
Between endless Zoom calls and home schooling your kids, many of us are starting to develop more frequent headaches than normal. … Continue reading Tension Headaches from Kid-itis? Try This Simple Exercise to Find Relief
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