Postpartum Solution Video Courses
The C-Section Solution
Recovery safely and effectively on exactly what to do starting day 1 up to 12 weeks after starting the same of your surgery.
A full video training course for the price of just ONE in-person visit!
The Vaginal Delivery Solution
Recovery safely and effectively on exactly what to do starting day 1 up to 12 weeks after delivery.
A full video training course for the price of just ONE in-person visit!
The Diastasis Recti Solution (coming soon!)
Self evaluate, avoid further progression, and recover from diastasis recti using the best evidence-based research.
A full video training course for the price of just ONE in-person visit!
Advanced Recovery (coming soon!)
Continue to strengthen your entire core with advanced level exercises to promote stability, mobility, and function to keep your spine, hip, and pelvis at peak performance!
